How to Make a Breakfast Crunch Wrap
Breakfast crunch wraps have become a popular choice for those looking for a quick, nutritious, and delicious meal. These wraps are not only easy to make but also versatile, allowing you to customize them with your favorite ingredients. In this article, we will guide you through the process of making a breakfast crunch wrap, ensuring that you can enjoy a delightful breakfast any day of the week.
Ingredients
To make a breakfast crunch wrap, you will need the following ingredients:
– 1 whole wheat tortilla
– 2 tablespoons of butter, melted
– 1/4 cup of shredded cheese (cheddar or your choice)
– 1/2 cup of sautéed vegetables (bell peppers, onions, spinach, etc.)
– 2 slices of cooked bacon, crumbled
– 2 eggs, scrambled
– Salt and pepper to taste
– Optional: salsa, hot sauce, or avocado
Instructions
1. Begin by heating a non-stick skillet over medium heat. Add the melted butter to the skillet and spread it around to coat the surface.
2. While the skillet is heating, prepare your vegetables. Chop them into bite-sized pieces and sauté them in the skillet until they are tender. Season with salt and pepper to taste.
3. In a separate skillet, cook the bacon until it is crispy. Once cooked, remove it from the skillet and crumble it.
4. In a bowl, scramble the eggs and season them with salt and pepper to taste.
5. Once the skillet with the melted butter is heated, place the whole wheat tortilla on it. Brush the tortilla with the melted butter, ensuring that it is evenly coated.
6. Sprinkle the shredded cheese over the tortilla, leaving a small border around the edges.
7. Add the sautéed vegetables to the center of the tortilla, followed by the crumbled bacon and scrambled eggs.
8. Carefully fold the tortilla in half, tucking the edges in to form a wrap. Place the wrap on the skillet, seam side down, and cook for about 2-3 minutes.
9. Flip the wrap over and cook for another 2-3 minutes, or until the bottom is golden brown and the cheese is melted.
10. Remove the wrap from the skillet and place it on a plate. If desired, top it with salsa, hot sauce, or avocado.
11. Cut the wrap in half and serve immediately.
Now you have a delicious breakfast crunch wrap that is perfect for a busy morning or a relaxing weekend breakfast. Enjoy your creation!
