Cómo preparar un lomo saltado peruano is a question that often comes up for those interested in exploring the rich culinary traditions of Peru. This iconic dish, a staple in Peruvian cuisine, combines tender strips of beef with a flavorful sauce, making it a favorite among locals and food enthusiasts worldwide. In this article, we will guide you through the steps to prepare this mouthwatering dish, ensuring that you can enjoy the authentic taste of Peru right in your own kitchen.
The lomo saltado, which translates to “salted loin,” is believed to have originated in the 19th century, when Chinese immigrants brought their culinary traditions to Peru. This fusion dish combines Chinese stir-frying techniques with Peruvian ingredients, resulting in a unique and delicious meal. To prepare a lomo saltado, you will need the following ingredients:
– 1 pound of beef tenderloin, sliced into thin strips
– 1 medium onion, thinly sliced
– 2 cloves of garlic, minced
– 1 red bell pepper, sliced
– 1 green bell pepper, sliced
– 1 can of tomato sauce
– 1/2 cup of soy sauce
– 1/4 cup of vinegar
– 1 teaspoon of ají amarillo paste (Peruvian yellow chili paste)
– Salt and pepper to taste
– 2 tablespoons of vegetable oil
– 2 tablespoons of cornstarch
– 2 eggs, beaten
– 2 cups of cooked rice
Now, let’s dive into the preparation steps:
1. Begin by marinating the beef strips in a mixture of soy sauce, vinegar, and a pinch of salt for about 20 minutes. This will help tenderize the meat and add flavor.
2. In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the beef strips and stir-fry until they are browned and cooked through. Remove the beef from the skillet and set it aside.
3. In the same skillet, add the minced garlic and cook for about 1 minute, or until fragrant.
4. Add the sliced onions and bell peppers to the skillet, and cook until they are soft and slightly caramelized.
5. Pour in the tomato sauce, ají amarillo paste, and soy sauce. Stir well to combine the flavors.
6. Add the cooked beef strips back to the skillet, and let the sauce simmer for about 5 minutes, allowing the flavors to meld together.
7. In a separate bowl, mix the cornstarch with the beaten eggs to create a slurry. Pour the slurry into the skillet, stirring constantly to create a glossy, thick sauce.
8. Season the lomo saltado with salt and pepper to taste, and let it simmer for another 2-3 minutes.
9. Serve the lomo saltado over a bed of cooked rice, garnished with a squeeze of lime and a side of avocado or corn.
Now that you know how to prepare a lomo saltado peruano, you can impress your friends and family with this delicious and authentic Peruvian dish. Buon appetito!
