How to Prepare Upma: A Quick and Easy Breakfast or Dinner Dish
Upma, also known as uppuma or upma, is a popular South Indian breakfast dish that can also be enjoyed as a quick and satisfying dinner option. Made with semolina (rava) and a variety of spices, upma is a flavorful and nutritious meal that can be prepared in a matter of minutes. In this article, we will guide you through the steps to prepare upma, ensuring that you can enjoy this delicious dish in your own kitchen.
Ingredients
Before you start preparing upma, gather the following ingredients:
– 1 cup semolina (rava)
– 2 cups water
– 1 tablespoon oil
– 1 teaspoon mustard seeds
– 1 teaspoon cumin seeds
– 1 small onion, finely chopped
– 2 green chilies, slit
– 1/2 teaspoon turmeric powder
– 1/2 teaspoon red chili powder
– Salt to taste
– 1/4 cup chopped fresh coriander leaves
– 1/4 cup chopped curry leaves (optional)
– 1 lemon, juiced (optional)
Instructions
1. Heat the oil in a large pan over medium heat. Add the mustard seeds and cumin seeds and let them splutter for a few seconds.
2. Add the chopped onions and green chilies, and sauté until the onions turn translucent.
3. Sprinkle the turmeric powder, red chili powder, and salt. Stir well and cook for another minute.
4. Gradually add the water to the pan, stirring constantly to prevent lumps from forming.
5. Once the water starts boiling, add the semolina and keep stirring continuously. Cook for about 5-7 minutes, or until the semolina is well-cooked and the mixture starts to thicken.
6. Turn off the heat and let the upma sit for a minute. This will allow the flavors to meld together.
7. Garnish the upma with chopped coriander leaves and curry leaves (if using). You can also add a squeeze of lemon juice for extra flavor.
8. Serve the upma hot, with a side of sambar, chutney, or any other dish of your choice.
Additional Tips
– To add more flavor to your upma, you can include ingredients like tomatoes, carrots, beans, or potatoes.
– If you prefer a spicier upma, feel free to add more green chilies or red chili powder.
– For a vegan version, omit the oil and use vegetable oil or ghee instead.
– You can also prepare upma in a pressure cooker for a quicker cooking time.
By following these simple steps, you can easily prepare a delicious and comforting upma in your own kitchen. Enjoy your meal!
