How Long is a Game of Rugby 7s?
Rugby 7s, also known as Sevens Rugby, has gained immense popularity worldwide due to its fast-paced and dynamic nature. With its shorter duration compared to the traditional 15-a-side game, Rugby 7s has become a favorite among players and spectators alike. But how long exactly is a game of Rugby 7s? Let’s delve into the details.
Duration of a Rugby 7s Match
A standard Rugby 7s match consists of two halves, each lasting 7 minutes. Unlike the 15-a-side game, there is no halftime break. The total playing time for a match is 14 minutes, with a potential additional 2 minutes for injury time if needed. The clock stops only during the halftime, which is a 2-minute break, and when the ball goes out of play.
Additional Time and Overtime
In the case of a draw after the regulation 14 minutes, a sudden-death extra-time period of 2 minutes is played. The team that scores first wins the match. If the game remains tied after the extra-time, it is declared a draw.
Time Limit for the Game
The 7-minute halves of a Rugby 7s match are designed to keep the game flowing and maintain the high-intensity nature of the sport. The shorter duration allows for more frequent changes in possession, leading to a high number of scoring opportunities. This format has proven to be highly entertaining for players and spectators, making Rugby 7s a thrilling and action-packed sport.
Conclusion
In conclusion, a game of Rugby 7s lasts for a total of 14 minutes, with two 7-minute halves and a 2-minute halftime break. The fast-paced nature of the game, combined with the shorter duration, has contributed to its growing popularity. Whether you are a player or a spectator, Rugby 7s offers an exhilarating experience that keeps everyone on the edge of their seats.
